Description
These homemade cinnamon sugar banana chips are a delicious and healthy snack that perfectly balances the natural sweetness of ripe bananas with a touch of cinnamon and sugar. They are easy to make and provide a satisfying crunch, making them an ideal way to use up overripe bananas. Enjoy them on their own or as a delightful topping for yogurt, oatmeal, or desserts. With a simple preparation process and versatile serving suggestions, these banana chips are sure to become a favorite snack in your household.
Ingredients
Scale
- 4 ripe bananas
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
- 1/2 cup granulated sugar
- 1 tablespoon coconut oil (melted) or vegetable oil
- Pinch of salt
Instructions
- Start by selecting ripe bananas. Look for bananas that are yellow with a few brown spots; they should be firm but slightly soft to the touch.
- Peel the bananas and place them on a cutting board. Using a sharp knife, slice the bananas into thin rounds, about 1/8 inch thick.
- As you slice the bananas, place them in a large mixing bowl to help prevent them from browning too quickly.
- Once all the bananas are sliced, drizzle the lemon juice over the banana slices and gently toss to ensure they are evenly coated.
- In a separate bowl, combine the granulated sugar, ground cinnamon, and a pinch of salt. Mix well until the cinnamon is evenly distributed throughout the sugar.
- If you prefer a stronger cinnamon flavor, adjust the amount of cinnamon to your liking or experiment with other spices.
- Preheat your oven to 200°F (93°C).
- Line a baking sheet with parchment paper to prevent the banana chips from sticking.
- Brush a thin layer of melted coconut oil (or vegetable oil) over the parchment paper.
- Sprinkle the cinnamon sugar mixture over the banana slices in batches to ensure even coating, and gently toss to coat thoroughly.
- Arrange the coated banana slices in a single layer on the prepared baking sheet, ensuring they are not overlapping.
- Place the baking sheet in the preheated oven and bake the banana slices for about 1.5 to 2 hours, flipping them halfway through.
- Keep an eye on the banana chips during the last 30 minutes of baking to ensure they do not burn.
- Once done, remove the banana chips from the oven and let them cool on the baking sheet for about 10 minutes.
- After cooling completely, transfer the banana chips to an airtight container for storage.
- If the chips have lost their crispiness, re-crisp them by placing them back in a low oven (around 200°F) for about 10-15 minutes.
- Serve the cinnamon sugar banana chips as a snack, or use them as toppings for yogurt, oatmeal, or desserts.
- Consider adding other flavors to the cinnamon sugar mixture, such as vanilla extract or cocoa powder.
- For a healthier version, reduce the amount of sugar or use a sugar substitute.
- If you have a dehydrator, set it to 135°F (57°C) and dehydrate the banana slices for about 6-8 hours, or until crispy.
- Enjoy the process of making cinnamon sugar banana chips and feel free to experiment with different spices and flavors.
Notes
- Der Teig darf während der Ruhezeit nicht bewegt werden.
- Für ein intensiveres Knoblaucharoma können mehr Zehen verwendet werden.
- Prep Time: 15 minutes
- Cook Time: 120 minutes