Description
Creamy One-Pan Salmon with Beans is a flavorful dish featuring seared salmon fillets in a creamy garlic-parmesan sauce with cannellini beans, spinach, and sun-dried tomatoes—all cooked in one skillet.
Ingredients
1. Season salmon with salt, pepper, and Italian seasoning.
2. Heat olive oil and butter in skillet. Sear salmon 3–4 minutes per side, then remove.
3. Sauté onion and garlic until fragrant.
4. Stir in beans, sun-dried tomatoes, broth, and cream. Simmer 5 minutes.
5. Add parmesan and spinach. Stir until spinach wilts.
6. Return salmon, spoon sauce over, and cook 2 more minutes.
7. Garnish with parsley or thyme and serve warm.
Instructions
1. Season salmon with salt, pepper, and Italian seasoning.
2. Heat olive oil and butter in skillet. Sear salmon 3–4 minutes per side, then remove.
3. Sauté onion and garlic until fragrant.
4. Stir in beans, sun-dried tomatoes, broth, and cream. Simmer 5 minutes.
5. Add parmesan and spinach. Stir until spinach wilts.
6. Return salmon, spoon sauce over, and cook 2 more minutes.
7. Garnish with parsley or thyme and serve warm.
Notes
Pat salmon dry before searing for a golden crust.
Use sun-dried tomatoes packed in oil for best flavor.
Add broth to thin sauce if it gets too thick.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
Keywords: salmon skillet recipe, creamy salmon with beans, one-pan salmon dinner, healthy salmon recipe, salmon with spinach and sun-dried tomatoes