Description
This Garlic Parmesan Grilled Chicken features juicy, marinated chicken breasts infused with a creamy blend of olive oil, garlic, and Parmesan cheese. Grilled to perfection, it’s a simple yet delicious dish ideal for gatherings or family meals. Enjoy it sliced or whole, paired with your favorite sides for a satisfying meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- Juice of 1 lemon
Instructions
- In a medium-sized mixing bowl, combine the olive oil, minced garlic, grated Parmesan cheese, chopped parsley, salt, black pepper, Italian seasoning, and lemon juice. Whisk until well blended and smooth.
- Taste the marinade and adjust the seasoning if necessary. Add more garlic if desired.
- Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2 to 4 hours, or overnight for best results.
- Preheat your grill to medium-high heat (375°F to 400°F). If using a charcoal grill, ensure coals are evenly distributed and have turned white. Let the chicken sit at room temperature for 15 minutes before grilling. Lightly oil the grill grates with a paper towel dipped in vegetable oil.
- Place the marinated chicken on the grill, leaving space between each piece. Grill for 6-7 minutes on one side without moving. Flip the chicken and grill for another 6-7 minutes. Check for doneness with a meat thermometer (165°F or 75°C) or by cutting into the thickest part to ensure juices run clear.
- Remove the chicken from the grill and place it on a cutting board or plate. Cover loosely with aluminum foil and let it rest for 5-10 minutes.
- Slice the chicken into strips or serve whole. Garnish with additional parsley and Parmesan cheese. Pair with grilled vegetables, a fresh salad, or creamy mashed potatoes.
- Allow the chicken to cool completely before storing in an airtight container in the refrigerator for up to 3-4 days. Freeze for up to 3 months, wrapped tightly in plastic wrap and placed in a freezer-safe bag.
- For best texture, reheat in the oven at 350°F (175°C) on a baking sheet covered with foil for 15-20 minutes. Alternatively, use the microwave.
Notes
- For a stronger garlic flavor, add more minced garlic to the marinade.
- Marinating overnight enhances the flavor even more.
- Ensure the chicken is fully cooked to avoid any food safety issues.
- Prep Time: 10 minutes
- Cook Time: 15 minutes