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Maple Pear Cottage Cheese Protein Bowl


  • Author: Melissa
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

A high-protein breakfast bowl made with whipped cottage cheese, juicy pear slices, toasted walnuts, maple syrup, and optional cheese cubes. Creamy, crunchy, sweet, and satisfying.


Ingredients

Scale

1/2 cup cottage cheese (whipped or creamed)

1 ripe pear, thinly sliced

2 tablespoons toasted walnuts, chopped

1 tablespoon maple syrup

2 tablespoons white cheese cubes (optional)

Pinch of cinnamon or nutmeg (optional)


Instructions

Whip cottage cheese until smooth and fluffy, if desired.

Spoon into a serving bowl and smooth the surface.

Arrange pear slices on one side.

Top with walnuts and cheese cubes.

Drizzle with maple syrup.

Sprinkle with cinnamon or nutmeg if using.

Serve immediately.

Notes

For a dairy-free version, use plant-based yogurt instead of cottage cheese.

Add granola or chia seeds for crunch and extra nutrition.

Assemble just before serving to keep pears fresh.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast

Keywords: cottage cheese bowl, high protein breakfast, pear cottage cheese recipe, maple walnut bowl, easy breakfast bowl