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Peanut Butter and Banana Roll-Ups: The Perfect Quick Snack or Lunchbox Treat


  • Author: Melissa
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

Quick and healthy peanut butter and banana roll-ups made with tortillas, perfect for snacks, school lunches, or on-the-go meals.


Ingredients

Scale

2 large flour or whole wheat tortillas

2 medium ripe bananas

4 tbsp creamy peanut butter

Optional: honey drizzle or cinnamon sprinkle


Instructions

Lay one tortilla flat on a cutting board.

Spread 2 tbsp peanut butter evenly over the tortilla.

Place one banana at one end of the tortilla.

Drizzle honey or sprinkle cinnamon if desired.

Roll the tortilla tightly around the banana.

Slice into 1-inch pieces.

Repeat with the second tortilla and banana.

Serve immediately or pack into a lunchbox with fruit.

Notes

Use firm bananas for the best texture.

For a nut-free version, substitute sunflower seed butter.

Chill before slicing for cleaner cuts.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook

Keywords: peanut butter banana roll-ups, tortilla snack, healthy lunchbox recipe, no-cook snack, banana pinwheels