Description
A nourishing breakfast bowl made with fluffy scrambled eggs, sautéed mushrooms, steamed broccoli, and creamy avocado. Quick, filling, and packed with protein and healthy fats.
Ingredients
3 large eggs
1 cup mushrooms, sliced
1 cup broccoli florets
½ avocado, sliced
1 tablespoon olive oil, divided
1 tablespoon milk (optional)
Salt and pepper, to taste
Fresh parsley or chives, for garnish
Hot sauce or soy glaze (optional)
Instructions
1. Steam broccoli until tender and bright green. Set aside.
2. Heat half the oil in a skillet and sauté mushrooms with salt and pepper until golden brown. Remove.
3. Whisk eggs with milk, salt, and pepper.
4. Heat remaining oil in skillet and scramble eggs until fluffy.
5. Assemble bowl with eggs, mushrooms, broccoli, and avocado slices.
6. Garnish with herbs and drizzle with hot sauce or soy glaze if desired.
Notes
For a vegan version, replace scrambled eggs with tofu scramble.
Add extra veggies or lean protein for variety.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
Keywords: power breakfast bowl, healthy breakfast recipe, eggs and avocado bowl, quick breakfast ideas, protein breakfast