Description
These Strawberry Cheesecake Protein Balls are a tasty and healthy snack, combining protein, healthy fats, and the sweet flavor of strawberries. Ideal for a quick energy boost or a post-workout treat, they are easy to make and customizable with your favorite mix-ins.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup vanilla protein powder
- 1/2 cup almond butter (or any nut butter of your choice)
- 1/4 cup honey or maple syrup
- 1/2 cup crushed freeze-dried strawberries
- 1/4 cup cream cheese, softened
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup mini chocolate chips (optional)
Instructions
- In a large mixing bowl, combine the rolled oats and vanilla protein powder. Stir until well mixed.
- Add the almond butter and honey (or maple syrup) to the bowl. Warm the almond butter slightly in the microwave for about 10 seconds for easier mixing.
- Add the softened cream cheese, ensuring it’s at room temperature for smooth blending. If needed, microwave for 10-15 seconds.
- Pour in the vanilla extract and sprinkle in the salt. Mix to enhance the flavor.
- Using a spatula or your hands, mix everything until it forms a sticky dough. Ensure all ingredients are well incorporated.
- Gently fold in the crushed freeze-dried strawberries.
- If using, add the mini chocolate chips for added sweetness and crunch.
- Ensure the mixture is slightly sticky but holds together well. If too dry, add a splash of almond milk or more nut butter.
- Take about a tablespoon of the mixture and roll it into a ball, about the size of a golf ball.
- Place the rolled balls on a baking sheet lined with parchment paper.
- Continue rolling until all the mixture is shaped into balls, yielding about 15-20 protein balls.
- Cover the baking sheet with plastic wrap or refrigerate for at least 30 minutes to firm up.
- Alternatively, freeze for 15-20 minutes, watching to prevent them from freezing solid.
- Transfer the chilled protein balls to an airtight container. Store in the refrigerator for up to a week or freeze for longer storage, separating layers with parchment paper.
- Enjoy as a quick snack or post-workout treat! Feel free to get creative with mix-ins or flavors!
Notes
- You can substitute almond butter with any nut or seed butter of your choice.
- For a vegan option, use plant-based cream cheese and maple syrup.
- Customize the flavor by adding different freeze-dried fruits or nuts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes