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Taco Rice Bowl: A Delicious and Easy Recipe for a Flavorful Meal


  • Author: Melissa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This Taco Rice Bowl features fluffy rice topped with seasoned ground beef or turkey, black beans, corn, and fresh toppings like lettuce, cheese, and avocado. It’s a quick and customizable meal perfect for busy weeknights or family gatherings. Enjoy with a squeeze of lime for added flavor!


Ingredients

Scale
  • 1 cup of long-grain white rice
  • 2 cups of water or chicken broth
  • 1 pound of ground beef (or turkey)
  • 1 packet of taco seasoning
  • 1 can (15 oz) of black beans, drained and rinsed
  • 1 cup of corn (frozen or canned)
  • 1 cup of diced tomatoes (fresh or canned)
  • 1 cup of shredded lettuce
  • 1 cup of shredded cheese (cheddar or Mexican blend)
  • 1 avocado, diced
  • ½ cup of sour cream or Greek yogurt
  • ¼ cup of fresh cilantro, chopped (optional)
  • 1 lime, cut into wedges
  • Salt and pepper to taste

Instructions

  1. Rinse the rice under cold water in a fine-mesh strainer to remove excess starch.
  2. In a medium saucepan, combine the rinsed rice and water (or chicken broth) with a pinch of salt. Bring to a boil over medium-high heat.
  3. Once boiling, reduce heat to low, cover, and let simmer for 18-20 minutes without lifting the lid.
  4. After 20 minutes, remove from heat and let sit, covered, for an additional 5 minutes.
  5. Fluff the rice with a fork and set aside.
  6. In a large skillet, heat a tablespoon of olive oil over medium heat (optional for leaner meat).
  7. Add the ground beef (or turkey) and cook for 5-7 minutes, breaking it apart until browned and no longer pink.
  8. Drain excess fat if necessary.
  9. Sprinkle taco seasoning over the meat and stir to combine.
  10. Add black beans, corn, and diced tomatoes. Stir and let simmer for 5 minutes, adding a splash of water or broth if needed.
  11. Season with salt and pepper to taste, then remove from heat.
  12. In serving bowls, add a scoop of rice to the bottom.
  13. Spoon the taco filling over the rice.
  14. Top with shredded lettuce.
  15. Sprinkle shredded cheese over the lettuce.
  16. Add diced avocado on top.
  17. Drizzle with sour cream or Greek yogurt, and optionally squeeze lime juice over.
  18. Sprinkle with cilantro if using.
  19. Serve with lime wedges on the side.

Notes

  • Customize your taco rice bowl with different proteins or toppings based on your preferences.
  • For a spicier kick, add sliced jalapeños or hot sauce.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes