Bagels are often thought of as a bakery-only treat, but what if I told you that you could whip up fresh, golden, chewy bagels at home in under 20 minutes—with just three ingredients? These 3 Ingredient Greek Yogurt Bagels (Air Fryer) are a game-changer. They’re soft inside, slightly crisp outside, and packed with protein thanks to Greek yogurt. No yeast, no boiling, no long rising times—just quick, wholesome bagels you’ll want to make on repeat.
What Is 3 Ingredient Greek Yogurt Bagels
These bagels are a simplified, healthier take on traditional bagels. Instead of yeast dough, they’re made with self-rising flour and Greek yogurt, forming a quick dough that bakes beautifully in the air fryer. They’re chewy, satisfying, and customizable with toppings like sesame seeds, poppy seeds, or everything bagel seasoning.
Why You’ll Fall in Love with This Recipe
- Quick & easy: Ready in under 20 minutes from start to finish.
- Healthier option: Packed with protein from Greek yogurt.
- No yeast, no boiling: Just mix, shape, and air fry.
- Customizable: Choose your favorite toppings or add mix-ins.
- Perfect anytime: Great for breakfast, sandwiches, or snacks.
How Does It Taste?
These bagels are slightly tangy from the yogurt, tender yet chewy, and have that classic bagel flavor you love. The air fryer gives them a golden-brown crust that tastes like they came fresh from a bakery.
Health & Ingredient Benefits
- Greek yogurt: High in protein, calcium, and probiotics.
- Self-rising flour: Cuts down on ingredients while giving structure.
- Egg wash: Adds protein and helps toppings stick.
Ingredients You’ll Need
- 1 cup self-rising flour (or all-purpose flour + 1 ½ tsp baking powder + ½ tsp salt)
- 1 cup plain Greek yogurt (whole milk or 2% preferred)
- 1 egg, beaten (for egg wash)
- Optional: Everything bagel seasoning, sesame seeds, or poppy seeds
Tools You’ll Need
- Mixing bowl
- Wooden spoon or spatula
- Air fryer
- Parchment paper rounds or liners
- Pastry brush
Optional Substitutions & Additions
- Flour: Swap with gluten-free self-rising flour.
- Yogurt: Use non-dairy Greek-style yogurt for vegan option.
- Toppings: Cinnamon sugar, cheddar cheese, or garlic herb seasoning.
- Mix-ins: Stir in dried cranberries, raisins, or shredded cheese.
How to Make
- Mix dough: In a bowl, combine flour and Greek yogurt. Stir until a dough forms.
- Knead: Lightly flour a surface and knead for 1–2 minutes until smooth.
- Shape bagels: Divide dough into 4 equal portions. Roll each into a log and form into a bagel shape.
- Egg wash & toppings: Brush with beaten egg and sprinkle with desired toppings.
- Air fry: Place bagels on parchment in air fryer basket. Cook at 350°F (175°C) for 10–12 minutes until golden brown.
- Cool slightly & serve: Let rest for 5 minutes before slicing.
What to Serve With
These bagels are incredibly versatile! Enjoy them:
- With cream cheese or butter for breakfast.
- As a sandwich with eggs, bacon, or turkey.
- With smoked salmon and capers for a deli-style treat.
- Toasted with nut butter and honey for a snack.
Tips for Success
- Use thick Greek yogurt—runny yogurt won’t work.
- Don’t over-knead the dough or bagels will be tough.
- Line your air fryer basket with parchment to prevent sticking.
- Brush egg wash generously for a shiny, bakery-style crust.
Common Mistakes to Avoid
- Too much flour: Can make the dough dry and crumbly.
- Not using Greek yogurt: Regular yogurt is too thin.
- Overcooking: Watch closely at the 10-minute mark.
- Skipping toppings: They add both flavor and texture.
How to Store & Reheat
- Room temperature: Store in airtight container up to 2 days.
- Refrigerator: Keeps up to 5 days.
- Freezer: Freeze bagels up to 2 months. Thaw and toast before serving.
- Reheat: Air fry at 300°F for 2–3 minutes or toast until warm.
Frequently Asked Questions
Do I need yeast for this recipe?
No! Self-rising flour and yogurt do all the work.
Can I bake these instead of air frying?
Yes, bake at 375°F for 20–22 minutes until golden.
Can I make them bigger?
Yes, just divide dough into fewer portions and increase cooking time slightly.
Are these chewy like regular bagels?
Yes, they’re soft inside with a slight chew—lighter than traditional bagels but still satisfying.
Nutritional Info (approximate per bagel, without toppings)
- Calories: 145
- Fat: 2g
- Carbohydrates: 22g
- Protein: 9g
- Fiber: 1g
- Sodium: 290mg
Conclusion
These 3 Ingredient Greek Yogurt Bagels (Air Fryer) are the easiest, healthiest way to enjoy fresh bagels at home. With just flour, yogurt, and an egg wash, you’ll have golden, chewy bagels in minutes. Perfect for breakfast sandwiches, snacks, or meal prep, this recipe is one you’ll keep in your back pocket for whenever the bagel craving strikes.
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3 Ingredient Greek Yogurt Bagels (Air Fryer): Easy, Chewy & Healthy
- Total Time: 22 minutes
- Yield: 4 bagels 1x
Description
3 Ingredient Greek Yogurt Bagels are soft, chewy, and golden brown, made quickly in the air fryer without yeast or boiling.
Ingredients
1 cup self-rising flour
1 cup plain Greek yogurt
1 egg, beaten
Optional toppings: everything bagel seasoning, sesame seeds, poppy seeds
Instructions
1. In bowl, combine flour and yogurt until dough forms.
2. Knead lightly on floured surface for 1–2 minutes.
3. Divide into 4 pieces. Roll into logs and form bagels.
4. Brush with egg wash. Add toppings.
5. Air fry at 350°F for 10–12 minutes until golden.
6. Cool 5 minutes before slicing.
Notes
Use thick Greek yogurt for best results.
Line air fryer with parchment to prevent sticking.
Store at room temp 2 days or freeze up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast, Snack
Keywords: greek yogurt bagels, air fryer bagels, 3 ingredient bagels, healthy bagel recipe
