Fried Feta Rolls are a delightful culinary gem that has captured the hearts of many food lovers around the world. This tasty dish, with its origins rooted in Mediterranean cuisine, is a perfect blend of rich flavors and satisfying textures. Imagine biting into a crispy, golden roll that gives way to a creamy, tangy feta cheese filling—it’s no wonder that Fried Feta Rolls have become a favorite at gatherings, picnics, and cozy nights in. Their unique combination of textures and flavors makes them a standout option, whether you’re entertaining guests or simply treating yourself to a delicious snack.
What Is Fried Feta Rolls
Fried Feta Rolls are essentially savory parcels filled with crumbled feta cheese, encased in a crispy pastry shell. The outer layer, often made from phyllo or spring roll wrappers, is golden-brown and flaky, providing the perfect crunch. Inside, the feta melts delightfully, creating a luscious, creamy texture that contrasts beautifully with the crisp exterior. While they might remind you of classic cheese sticks or other fried snacks, the addition of feta gives these rolls a distinct, Mediterranean flair that elevates them beyond the ordinary.
Why You’ll Fall in Love with This Recipe
- Quick and easy to prepare, making them perfect for weeknight dinners or last-minute appetizers.
- Irresistibly delicious, with a unique combination of flavors that will have everyone asking for seconds.
- Family-friendly, appealing to both kids and adults alike.
- Versatile, allowing for creative variations with herbs, spices, or additional fillings.
How Does It Taste?
The flavor profile of Fried Feta Rolls is a delightful dance of savory and tangy notes. The feta cheese brings a bright saltiness that balances beautifully with the crispy, golden exterior. Each bite is a wonderful contrast of textures; the crunchy shell gives way to the creamy filling, creating a satisfying mouthfeel. Depending on the herbs and spices you choose to add—like fresh dill or zesty lemon zest—you can introduce an extra layer of freshness that enhances the overall experience.
Health & Ingredient Benefits
One of the primary ingredients in Fried Feta Rolls is feta cheese, which is not only packed with flavor but also high in protein and calcium, supporting bone health. The use of fresh herbs, such as parsley or dill, not only adds freshness but also provides antioxidants that can help reduce inflammation. Additionally, if you opt for whole grain wrappers, you’ll benefit from added fiber, making these rolls not just a delicious treat but a wholesome option as well.
Ingredients You’ll Need
- 1 block of feta cheese (about 8 oz) – The star ingredient, providing a creamy and tangy flavor.
- 1 cup of phyllo dough – This crispy layer adds a wonderful crunch when fried.
- 1/2 cup of all-purpose flour – Used for dusting and creating a barrier to prevent the cheese from leaking.
- 2 large eggs – Acts as a binding agent for the flour and helps the rolls hold their shape.
- 1 cup of breadcrumbs – For an extra crispy texture on the outside.
- 1/4 cup of olive oil – Essential for frying, giving the rolls a rich flavor.
- 1 tsp of dried oregano – Adds a hint of Mediterranean flavor that complements the feta.
- Salt and pepper to taste – Enhances all the flavors in the dish.
Tools You’ll Need
- Large pot or deep frying pan – To hold the oil for frying.
- Mixing bowls – For preparing the egg wash and combining ingredients.
- Whisk – To beat the eggs evenly.
- Slotted spoon – For removing the rolls from the oil.
- Paper towels – To drain excess oil after frying.
- Sharp knife – For cutting the phyllo dough and feta cheese.
Optional Substitutions & Additions
- Dairy-free cheese – You can use a plant-based cheese alternative if you’re avoiding dairy.
- Seasoned breadcrumbs – For added flavor, consider using Italian-seasoned breadcrumbs.
- Fresh herbs – Chopped parsley or dill can be added to the feta mix for a fresh twist.
- Spice variations – A pinch of red pepper flakes can be added to the egg wash for a spicy kick.
How to Make Fried Feta Rolls
Step 1: Prepare the Feta
Start by crumbling the feta cheese into a mixing bowl. Use a fork to break it down until it’s finely crumbled, ensuring that it’s creamy and easy to spread.
Step 2: Season the Cheese
Add dried oregano, salt, and pepper to the crumbled feta. Mix thoroughly to combine the flavors, making sure every bite of cheese is seasoned.
Step 3: Set Up Your Workstation
Lay out the phyllo dough on a clean surface. Cover it with a damp cloth to keep it from drying out. In another bowl, beat the eggs until smooth to create an egg wash.
Step 4: Assemble the Rolls
Take one sheet of phyllo dough and brush it lightly with olive oil. Place a spoonful of the seasoned feta mixture at one end, then fold in the sides and roll it tightly to enclose the filling. Repeat this for the remaining sheets and filling.
Step 5: Prepare for Frying
In a shallow dish, place the flour. In another dish, pour in the breadcrumbs. Dip each roll first into the flour, then into the egg wash, and finally coat it with breadcrumbs, ensuring an even covering.
Step 6: Heat the Oil
In a large pot or deep frying pan, heat the olive oil over medium heat. You’ll know it’s ready when a small piece of bread sizzles upon contact.
Step 7: Fry the Rolls
Carefully add a few rolls at a time into the hot oil. Fry until they are golden brown on all sides, approximately 3-4 minutes. Use a slotted spoon to remove them and drain on paper towels.
Step 8: Serve
Allow the rolls to cool slightly. They can be served warm or at room temperature, making them a perfect appetizer or snack!
What to Serve With
Fried feta rolls pair beautifully with a refreshing Greek salad, tzatziki sauce, or a side of olives. For drinks, consider serving them with a chilled glass of white wine or a refreshing lemonade.
Tips for Success
- Make sure the oil is hot enough before adding the rolls to avoid sogginess.
- Don’t overcrowd the pan while frying; this helps maintain the oil temperature.
- For extra crunch, consider double-coating the rolls in breadcrumbs.
- Experiment with fresh herbs in the filling for a unique flavor profile.
Common Mistakes to Avoid
- Using cold phyllo dough can make it harder to work with; always keep it covered until ready to use.
- Not sealing the rolls properly can lead to the feta leaking during frying.
- Frying at too low a temperature can make the rolls greasy instead of crispy.
How to Store & Reheat
Storing
Fried feta rolls can be stored in an airtight container in the refrigerator for up to 3 days. Make sure they are completely cooled before sealing them to prevent moisture build-up.
Reheating
To reheat, place the rolls in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again. Avoid using the microwave, as it can make them soggy.
Frequently Asked Questions
- Can I freeze fried feta rolls? Yes, you can freeze them before frying. Just ensure they are tightly wrapped in plastic wrap and then stored in a freezer bag.
- What can I use instead of breadcrumbs? Crushed crackers or panko can be used as alternatives for a different texture.
- Are fried feta rolls vegetarian? Yes, they are vegetarian-friendly unless you use meat-based breadcrumbs.
- How do I know when they are done frying? Look for a golden brown color on all sides, and listen for a sizzling sound which indicates they are cooking properly.
Nutritional Info
Each fried feta roll contains approximately 150-200 calories, depending on the size and the amount of oil absorbed. They offer a good source of protein and fat from the feta and olive oil, making them a satisfying snack or appetizer.
Final Thoughts
If you’re looking for a delightful appetizer that combines crispy textures with creamy, savory goodness, then Fried Feta Rolls are an absolute must-try! The harmonious blend of flavors, paired with the satisfying crunch of the golden crust, makes these rolls a perfect addition to any gathering or a cozy night in. I love how easy they are to prepare, and they never fail to impress my family and friends. Whether served with a tangy dipping sauce or enjoyed on their own, Fried Feta Rolls are sure to bring smiles and warmth to your table. So go ahead, give this recipe a try, and experience the joy that these delightful bites can bring!
Fried Feta Rolls
Crispy Fried Feta Rolls filled with creamy feta and fresh herbs, a delightful Mediterranean appetizer.
Ingredients You’ll Need
- 8 ounces feta cheese, crumbled
- 2 tablespoons fresh chopped dill
- 1 clove garlic, grated
- 16-20 sheets frozen phyllo dough, thawed
- 1 tablespoon extra virgin olive oil, plus more for brushing
- 1 tablespoon salted butter
- 1-2 teaspoons chili flakes
- 1/2 teaspoon cumin seed
- 1/3 cup honey
Instructions
-
Step 1
In a bowl, combine feta, dill, garlic, chili flakes, and cumin. -
Step 2
Lay out phyllo dough, brush with olive oil, and place a spoonful of filling at one end. -
Step 3
Fold in sides and roll tightly to enclose filling. -
Step 4
Repeat for remaining sheets and filling. -
Step 5
Heat olive oil in a pan over medium heat. -
Step 6
Fry rolls until golden brown, about 3-4 minutes. -
Step 7
Drain on paper towels and serve warm.
Important Information
Nutrition Facts
Per serving: ~350 calories. Based on a 2000 calorie diet.
Allergy Information
Always check labels for specific allergen information.