Golden, crunchy gluten-free onion rings with a sweet onion center, perfect for dipping in ketchup, ranch, or spicy aioli.

Scale

2 large sweet onions

1 cup gluten-free all-purpose flour blend

1 tsp baking powder

1 tsp salt

1/2 tsp smoked paprika

1/2 tsp garlic powder

2 large eggs

1 cup buttermilk or milk + 1 tbsp lemon juice

2 cups gluten-free panko-style breadcrumbs

Oil for frying

Peel onions and cut into 1/2-inch slices. Separate into rings.

In the first bowl, mix flour, baking powder, salt, paprika, and garlic powder.

In the second bowl, whisk eggs and buttermilk.

In the third bowl, place breadcrumbs.

Dredge onion rings in flour, dip in egg mixture, then coat in breadcrumbs. Press gently to adhere.

Heat oil in a deep fryer or heavy pot to 350°F (175°C).

Fry onion rings in batches for 2–3 minutes until golden brown.

Drain on paper towels and serve hot with your favorite dipping sauce.

For extra crunch, double coat the onion rings by repeating the flour, egg, and breadcrumb steps.

Keep oil temperature steady to prevent soggy rings.

Pat onions dry before breading to help coating stick.

Keywords: gluten-free onion rings, crispy onion rings, homemade onion rings, fried gluten-free snack, game day appetizer