Low Carb Philly Cheesesteak Casserole is a delightful twist on the iconic sandwich that has captured the hearts and taste buds of many. Originating from the streets of Philadelphia, the classic cheesesteak is known for its deliciously seasoned beef, melted cheese, and crunchy toppings, all nestled in a soft hoagie roll. However, in today’s health-conscious world, many people are looking for ways to enjoy their favorite dishes without the extra carbs. That’s where the Low Carb Philly Cheesesteak Casserole comes into play! This comforting dish delivers all the bold flavors you crave while keeping the carbs in check, making it a perfect choice for those following low-carb or keto diets. Whether you’re cooking for your family or hosting a gathering, this casserole is sure to impress and satisfy.
What Is Low Carb Philly Cheesesteak Casserole
The Low Carb Philly Cheesesteak Casserole is a hearty and savory bake that takes all the essential elements of the traditional cheesesteak and turns them into a creamy, cheesy, and satisfying casserole. Instead of a bread base, this dish is layered with tender beef, sautéed bell peppers, and onions, all enveloped in a luscious cheese sauce. The result is a warm, gooey, and comforting meal that stands out against other casseroles, often made with pasta or rice. It’s a fantastic alternative that doesn’t skimp on flavor or satisfaction.
Why You’ll Fall in Love with This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Deliciously satisfying, combining all the classic flavors of a cheesesteak.
- Family-friendly, making it a hit with both kids and adults.
- Low in carbs while high in flavor, aligning with many dietary preferences.
How Does It Taste?
Imagine taking a bite of the Low Carb Philly Cheesesteak Casserole and being enveloped in a symphony of flavors. The savory beef melds beautifully with the sweetness of sautéed onions and the crispness of bell peppers, each bite enhanced by the rich, creamy cheese that binds everything together. It’s a comforting dish that strikes the perfect balance between indulgence and nourishment, with each forkful being both hearty and satisfying. The textures play a significant role too; you’ll experience the tender beef against the velvety cheese, creating a delightful mouthfeel that leaves you wanting more.
Health & Ingredient Benefits
This casserole is not only bursting with flavor but also packed with health benefits from its key ingredients:
- Beef: High in protein, it supports muscle growth and keeps you feeling full longer.
- Bell Peppers: Loaded with vitamins A and C, these colorful veggies add a crunch and are great for your immune system.
- Onions: A natural anti-inflammatory, onions add depth of flavor while also promoting heart health.
- Cheese: Provides calcium and protein, offering a creamy texture that brings the whole dish together.
With its delectable taste and nutritional benefits, the Low Carb Philly Cheesesteak Casserole is truly a dish that everyone can enjoy, guilt-free!
Ingredients You’ll Need
- 1 lb ground beef – This is the base protein of the casserole, providing a hearty and savory flavor.
- 1 medium onion, diced – Adds sweetness and depth to the flavor profile.
- 1 bell pepper, diced (any color) – Contributes a fresh crunch and vibrant color.
- 2 cloves garlic, minced – Enhances the overall flavor with its aromatic quality.
- 1 cup mushrooms, sliced – Adds an earthy component and absorbs flavors beautifully.
- 1 cup heavy cream – Creates a rich, creamy sauce that binds the ingredients together.
- 2 cups shredded provolone cheese – Melts beautifully and provides that classic cheesesteak flavor.
- 1 teaspoon Worcestershire sauce – Adds a depth of flavor with its umami richness.
- 1 teaspoon Italian seasoning – A blend of herbs that complements the other ingredients.
- Salt and pepper to taste – Essential for seasoning and balancing the flavors.
Tools You’ll Need
- Large skillet – For browning the ground beef and sautéing the vegetables.
- Mixing bowl – To combine the heavy cream and cheese.
- Baking dish – Where you’ll assemble and bake the casserole.
- Spatula – For stirring and mixing ingredients.
- Measuring cups and spoons – To ensure ingredient quantities are precise.
Optional Substitutions & Additions
- Ground turkey or chicken can be used instead of beef for a leaner option.
- For a dairy-free version, use coconut cream and a dairy-free cheese substitute.
- Add jalapeños for a spicy kick or switch out the bell pepper for a different variety.
- Incorporate spinach or kale for added greens and nutrition.
How to Make Low Carb Philly Cheesesteak Casserole
Step 1: Prepare the Ingredients
Start by gathering all your ingredients. Dice the onion, bell pepper, and slice the mushrooms. This prep work will make the cooking process smoother.
Step 2: Brown the Ground Beef
In a large skillet over medium heat, add the ground beef. Cook it until browned, breaking it apart with your spatula, which should take about 5-7 minutes. Drain any excess fat.
Step 3: Sauté the Vegetables
Add the diced onions, bell pepper, garlic, and mushrooms to the skillet with the beef. Sauté everything together until the vegetables are tender and the onions are translucent, about 5-6 minutes.
Step 4: Mix the Cream and Cheese
In a mixing bowl, combine the heavy cream, Worcestershire sauce, Italian seasoning, salt, and pepper. Stir in 1 cup of the shredded provolone cheese until well combined.
Step 5: Combine Everything
Pour the cream and cheese mixture over the cooked beef and vegetables in the skillet. Stir everything together until evenly coated.
Step 6: Assemble the Casserole
Transfer the mixture to a greased baking dish. Spread it evenly, then top with the remaining 1 cup of provolone cheese.
Step 7: Bake
Preheat your oven to 350°F (175°C) and bake the casserole for about 20-25 minutes, or until the cheese is bubbly and golden brown.
What to Serve With
This Low Carb Philly Cheesesteak Casserole pairs beautifully with a simple side salad dressed in olive oil and vinegar. For drinks, a refreshing iced tea or a light sparkling water with lemon would complement the dish nicely.
Tips for Success
- Make sure to brown the ground beef well for maximum flavor.
- Don’t rush the sautéing of the vegetables; it enhances their sweetness and brings out their flavors.
- For extra cheesiness, feel free to add more cheese on top before baking.
- Let the casserole cool for a few minutes after baking to help it set before serving.
Common Mistakes to Avoid
- Overcooking the beef can lead to a dry texture; aim for just browned.
- Skipping the sautéing step can result in crunchy veggies that lack flavor.
- Not allowing the casserole to cool slightly before serving may cause it to fall apart.
How to Store & Reheat
Storing
Once cooled, store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the casserole for up to 3 months; just be sure to use a freezer-safe dish.
Reheating
To reheat, place it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for 1-2 minutes, checking for even heating.
Frequently Asked Questions
- Can I use other meats? Yes! Ground turkey or chicken work well as alternatives.
- Is this dish gluten-free? Yes, as long as you use gluten-free Worcestershire sauce.
- Can I make this ahead of time? Absolutely! You can prepare it a day in advance and simply bake when ready to serve.
- How do I make it spicier? Add diced jalapeños or a dash of hot sauce to the mixture.
Nutritional Info
This Low Carb Philly Cheesesteak Casserole is approximately 350 calories per serving, with around 25g of protein, 28g of fat, and 5g of carbohydrates. It’s a satisfying dish that fits well into a low-carb lifestyle.
Final Thoughts
If you’re looking for a delicious and satisfying meal that won’t derail your low-carb lifestyle, the Low Carb Philly Cheesesteak Casserole is a must-try! This dish beautifully combines the classic flavors of a traditional Philly cheesesteak while keeping the carbs in check. The juicy beef, melty cheese, and vibrant veggies create a comforting casserole that’s perfect for any night of the week. Plus, it’s easy to prepare and perfect for meal prep, ensuring you have a delightful dish ready to enjoy anytime. I promise, once you try the Low Carb Philly Cheesesteak Casserole, it will become a go-to favorite in your recipe rotation, bringing both flavor and joy to your table!
Low Carb Philly Cheesesteak Casserole
A delicious low-carb twist on the classic Philly cheesesteak, this casserole is packed with savory beef, creamy cheese, and sautéed vegetables.
Ingredients You’ll Need
- 2 lbs ground beef (80/20 fat ratio preferred)
- 1 large onion, diced
- 2 large bell peppers (green, red, or mixed), diced
- 2 cloves garlic, minced
- 8 oz cream cheese, softened to room temperature
- 2 tbsp Worcestershire sauce
- Salt and pepper to taste
- 8 oz provolone cheese, sliced
- 1.5 cups mozzarella cheese, shredded
- 1 tbsp olive oil
Instructions
-
Step 1
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Step 2
{‘@type’: ‘HowToStep’, ‘text’: ‘In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned, about 5-7 minutes. Drain excess fat.’} -
Step 3
{‘@type’: ‘HowToStep’, ‘text’: ‘Add onion, bell peppers, and garlic to the skillet. Sauté until vegetables are tender, about 5-6 minutes.’} -
Step 4
{‘@type’: ‘HowToStep’, ‘text’: ‘In a bowl, mix cream cheese, Worcestershire sauce, salt, and pepper until smooth. Stir in half of the mozzarella cheese.’} -
Step 5
{‘@type’: ‘HowToStep’, ‘text’: ‘Combine the cream cheese mixture with the beef and vegetable mixture in the skillet.’} -
Step 6
{‘@type’: ‘HowToStep’, ‘text’: ‘Transfer to a greased baking dish. Top with provolone and remaining mozzarella cheese.’} -
Step 7
{‘@type’: ‘HowToStep’, ‘text’: ‘Bake for 20-25 minutes, until cheese is bubbly and golden.’}
Important Information
Nutrition Facts
Per serving: ~350 calories. Based on a 2000 calorie diet.
Allergy Information
Always check labels for specific allergen information.