Few things elevate a meal quite like a creamy, tangy spread and this Lemon Dill Greek Yogurt Spread is pure sunshine in a jar. It’s light yet luscious, bright yet balanced, and versatile enough to pair with almost anything. Whether you’re spreading it on warm pita, dolloping it over grilled fish, or using it as a dip for veggies, this Mediterranean-inspired spread brings freshness and flavor to every bite.
With its silky Greek yogurt base, zesty lemon, and fragrant dill, this spread strikes that perfect harmony between creamy indulgence and refreshing lightness. It’s the kind of recipe that feels both healthy and luxurious perfect for spring brunches, summer picnics, or as a tangy condiment year-round.
What Is Lemon Dill Greek Yogurt Spread
This spread is a creamy, savory blend of Greek yogurt, lemon juice and zest, fresh dill, garlic, and olive oil whipped together until light, fluffy, and tangy. It’s similar to a Mediterranean labneh dip or a lighter take on tzatziki, but with a brighter lemon note and smooth, spreadable texture.
It’s naturally high in protein and probiotics, and it’s endlessly adaptable. You can use it as a dip, dressing, sandwich spread, or even a base for grilled meats and seafood.
Why You’ll Fall in Love with This Recipe
There are plenty of reasons this Lemon Dill Greek Yogurt Spread is about to become a fridge staple:
- Creamy yet light: Greek yogurt gives that luscious texture without heavy cream or mayo.
- Bursting with freshness: Lemon and dill make every bite bright and aromatic.
- Versatile: Works as a dip, dressing, spread, or sauce.
- Healthy & protein-packed: Nourishing without sacrificing flavor.
- Quick to make: Takes just 5 minutes and a handful of ingredients.
How Does It Taste?
The first taste hits with tangy lemon brightness, followed by the cool, herbaceous aroma of dill and the richness of extra virgin olive oil. The garlic gives it a subtle kick, while the creamy Greek yogurt makes it smooth and satisfying.
It’s zesty, savory, and perfectly balanced refreshing enough to pair with grilled vegetables or salmon, yet creamy enough to complement crusty bread or roasted potatoes.
Health & Ingredient Benefits
This recipe is not only delicious but also full of nutrients and health-promoting ingredients:
- Greek Yogurt: Packed with protein, calcium, and probiotics for gut health.
- Lemon: High in vitamin C and natural detoxifying properties.
- Dill: Supports digestion and adds antioxidants.
- Garlic: Immune-boosting and anti-inflammatory.
- Olive Oil: Rich in healthy monounsaturated fats and heart-protective compounds.
It’s a powerhouse of Mediterranean goodness simple ingredients that nourish and delight.
Ingredients You’ll Need
- 1 cup plain Greek yogurt (whole milk or 2%)
- 1 tbsp olive oil (plus more for drizzling)
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 small garlic clove, grated or minced
- 2 tbsp fresh dill, finely chopped
- ¼ tsp salt (or to taste)
- ¼ tsp black pepper
- Optional: pinch of crushed red pepper flakes or sumac for garnish
Tools You’ll Need
- Mixing bowl
- Whisk or spoon
- Microplane (for zesting garlic and lemon)
- Airtight jar or container for storage
Optional Substitutions & Additions
- Greek Yogurt: Substitute with labneh for a thicker version or sour cream for extra richness.
- Herbs: Swap dill with parsley, mint, or basil for a twist.
- Citrus: Try lime or orange zest for a different flavor note.
- Garlic: Use roasted garlic for a milder, sweeter version.
- Add feta: Stir in a few crumbles for a tangier, saltier spread.
How to Make
- Combine Ingredients:
In a medium bowl, whisk together Greek yogurt, olive oil, lemon juice, zest, garlic, dill, salt, and pepper until smooth and creamy. - Adjust Seasoning:
Taste and adjust — add more lemon for brightness, more salt for depth, or more dill for herbiness. - Garnish & Serve:
Spoon into a jar or bowl. Drizzle with a little olive oil and sprinkle extra dill and cracked black pepper on top. - Chill (Optional):
For best flavor, refrigerate for 30 minutes before serving to allow the flavors to meld beautifully.

What to Serve With
This spread shines in so many ways — use it as a dip, sauce, or condiment. Try it with:
- Grilled salmon or shrimp — pairs perfectly with citrus and herbs.
- Roasted potatoes or sweet potato fries.
- Pita bread, crackers, or veggie sticks for dipping.
- Mediterranean grain bowls with quinoa or farro.
- Sandwiches and wraps — spread it on turkey, chicken, or veggie wraps.
- Falafel or kebabs — a creamy contrast to spiced bites.
Tips for Success
- Use full-fat yogurt: It gives the creamiest, richest texture.
- Don’t skip the zest: Lemon zest adds a concentrated citrus flavor.
- Fresh dill only: Dried dill won’t deliver the same bright taste or color.
- Whisk until smooth: A little aeration gives it a beautiful light texture.
- Chill before serving: Enhances the creaminess and lets flavors blend.
Common Mistakes to Avoid
- Using low-fat yogurt: It can turn watery and lose creaminess.
- Over-garlicking: Raw garlic intensifies over time — start small.
- Skipping olive oil: It adds luxurious mouthfeel and depth.
- Not draining thin yogurt: If using non-Greek yogurt, strain it first.
Why It’s Perfect for Any Season
This spread has the versatility to shine year-round — it’s cooling and light in summer, yet bright and creamy enough to complement cozy winter dishes. It’s also perfect for meal prep — it lasts for days, and the flavor only improves over time.
How to Store & Reheat
- Refrigerate: Store in an airtight container for up to 5 days.
- Freeze: Not ideal — yogurt may separate.
- Reheat: Not necessary — serve chilled or at room temperature.
Frequently Asked Questions
Can I make this vegan?
Yes — use plant-based Greek yogurt and omit the garlic if desired.
Can I make it ahead of time?
Absolutely! It’s even better after a few hours in the fridge.
Can I use dried dill?
You can, but use only 1 teaspoon — dried herbs are more concentrated.
What’s the difference between this and tzatziki?
Tzatziki includes cucumber and often vinegar; this version is smoother and more lemon-forward, designed as a spread rather than a dip.
Nutritional Info (approximate per 2 tbsp serving)
Calories: 60
Fat: 4g
Carbohydrates: 2g
Protein: 4g
Sugar: 1g
Fiber: 0g
Conclusion
This Lemon Dill Greek Yogurt Spread is the epitome of Mediterranean simplicity fresh, creamy, and irresistibly flavorful. It’s the kind of recipe that makes healthy eating feel indulgent, and it pairs with just about everything.
Keep a jar of this in your fridge and you’ll find endless ways to use it from sandwiches to grilled veggies to weeknight salmon dinners. It’s quick, clean, and full of life a sunshine-bright spread that elevates any dish.
Print
Lemon Dill Greek Yogurt Spread – Creamy, Zesty & Freshly Irresistible
- Total Time: 5 minutes
- Yield: 1 cup 1x
Description
A creamy, tangy spread made with Greek yogurt, lemon, and dill — perfect as a dip, sandwich spread, or sauce for grilled meats and vegetables.
Ingredients
1 cup plain Greek yogurt
1 tbsp olive oil
1 tbsp lemon juice
1 tsp lemon zest
1 small garlic clove, minced
2 tbsp fresh dill, chopped
¼ tsp salt
¼ tsp black pepper
Optional: pinch of crushed red pepper or sumac
Instructions
1. In a bowl, whisk together Greek yogurt, olive oil, lemon juice, zest, garlic, dill, salt, and pepper until smooth.
2. Taste and adjust seasoning as desired.
3. Spoon into a jar, drizzle with olive oil, and top with extra dill.
4. Chill for 30 minutes before serving for best flavor.
Notes
Use full-fat Greek yogurt for a rich texture.
If using regular yogurt, strain it first to remove excess liquid.
Store refrigerated for up to 5 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Dip, Spread
Keywords: lemon dill spread, Greek yogurt dip, Mediterranean sauce, healthy spread