Low-Carb Bacon Cheeseburger Casserole: A Comfort Food Classic Made Keto-Friendly

Few things are as satisfying as a juicy bacon cheeseburger, but when you’re cutting back on carbs, that fluffy bun isn’t always your best friend. Enter the Low-Carb Bacon Cheeseburger Casserole a warm, cheesy, meaty dish that delivers all the bold flavors of your favorite fast-food indulgence, without the guilt. Bubbly layers of ground beef, creamy cheese, crispy bacon, and a savory egg mixture come together in this casserole that feels decadent yet fits perfectly into low-carb and keto lifestyles.

This is the kind of meal that gets the whole family excited even those who aren’t following a low-carb plan. It’s easy to make, reheats beautifully, and is so hearty that no one will miss the bread. In fact, this casserole may just become your new go-to weeknight dinner.

this Recipe

What Is Low-Carb Bacon Cheeseburger Casserole?

At its core, this casserole is a deconstructed cheeseburger baked in casserole form. Instead of buns and condiments, the dish layers savory ground beef, cream cheese, eggs, cheddar, mozzarella, and crispy bacon to create a rich, filling meal. The eggs bind everything together, almost like a crustless quiche, while the melted cheese gives it that gooey, comforting bite.

It’s essentially a “burger without the bun” baked in a dish—perfect for meal prepping, family dinners, or when you just want comfort food that won’t knock you out of ketosis.

Why You’ll Fall in Love with This Recipe

There are so many reasons this casserole deserves a spot in your weekly rotation:

• Low-carb & keto-friendly: With just a fraction of the carbs of a traditional cheeseburger, it’s perfect for anyone on a low-carb or ketogenic diet.
• Family-friendly: Even picky eaters love the familiar flavors of cheeseburgers.
• Great for meal prep: It stores and reheats beautifully, making it ideal for leftovers or freezer meals.
• Customizable: You can add extra veggies, swap cheeses, or spice it up to suit your tastes.
• Comfort food made healthy: All the indulgence without the carb-heavy bun.

How Does It Taste?

Imagine taking a bite of a juicy cheeseburger, complete with smoky bacon and gooey cheese, but in casserole form. The ground beef is seasoned perfectly, the cream cheese adds richness, the egg mixture makes it fluffy and satisfying, and the bacon gives it that crispy, salty crunch. The result is savory, cheesy, slightly smoky, and absolutely irresistible. It’s like comfort food and keto perfection had a baby.

Health & Ingredient Benefits

This casserole isn’t just delicious—it’s also packed with nutrients and perfect for those cutting carbs:

• Ground beef: A great source of protein, iron, and B vitamins.
• Eggs: Provide protein, healthy fats, and keep you full longer.
• Cheese: High in calcium and adds satiating fats to support keto.
• Bacon: A low-carb flavor booster that makes everything taste better.
• Low-carb profile: By skipping the bun, you dramatically cut carbs while keeping all the flavor.

Ingredients You’ll Need

Here’s what goes into the ultimate Low-Carb Bacon Cheeseburger Casserole:

• 1 ½ pounds ground beef (80/20 recommended)
• 6 strips bacon, cooked and crumbled
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 large eggs
• ½ cup heavy cream
• 4 ounces cream cheese, softened
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1 teaspoon Worcestershire sauce
• ½ teaspoon smoked paprika
• ½ teaspoon salt (adjust to taste)
• ½ teaspoon black pepper
• Fresh parsley for garnish

Tools You’ll Need

• 9×13-inch baking dish
• Large skillet
• Mixing bowls
• Whisk
• Wooden spoon or spatula
• Knife and cutting board

Optional Substitutions & Additions

Want to make it your own? Try these variations:

• Swap ground beef with ground turkey or chicken for a leaner version.
• Add sautéed mushrooms, spinach, or bell peppers for extra nutrients.
• Use pepper jack cheese for a spicy kick.
• Top with pickles, mustard, or sugar-free ketchup after baking for a true burger vibe.
• For even fewer carbs, skip the onion or substitute with green onion.

How to Make

1. Preheat oven to 375°F (190°C). Grease a 9×13 baking dish.
2. In a skillet, cook bacon until crispy. Set aside on paper towels, then crumble.
3. In the same skillet, cook ground beef with onion and garlic until browned. Drain excess grease.
4. Stir in Worcestershire sauce, cream cheese, smoked paprika, salt, and pepper until creamy. Spread mixture evenly in the baking dish.
5. In a mixing bowl, whisk together eggs and heavy cream. Pour over the beef mixture.
6. Top with cheddar and mozzarella cheese.
7. Sprinkle crumbled bacon on top.
8. Bake uncovered for 25–30 minutes, or until the casserole is set and golden.
9. Garnish with parsley and serve warm.

What to Serve With

Since this casserole is rich and filling, lighter sides balance it perfectly:

• Fresh green salad with vinaigrette
• Roasted or steamed low-carb veggies (like broccoli or asparagus)
• Cauliflower rice or mashed cauliflower
• Pickles for that burger feel

Tips for Success

• Drain the beef well to avoid excess grease in the casserole.
• Use softened cream cheese for easier mixing.
• Let the casserole rest for 5–10 minutes before slicing—it sets better.
• Shred your own cheese instead of pre-shredded for the best melt.

Common Mistakes to Avoid

• Overbaking (it can become rubbery).
• Adding too much salt (remember bacon and cheese are salty).
• Using too lean beef (fat adds flavor and juiciness).
• Skipping the rest time before cutting (it may fall apart).

How to Store & Reheat

• Refrigerator: Store leftovers in an airtight container for up to 4 days.
• Freezer: Freeze portions wrapped tightly in foil or containers for up to 2 months.
• Reheat: Warm in the oven at 350°F or in the microwave until hot.

Frequently Asked Questions

Can I make this ahead of time?
Yes! Prepare and assemble the casserole, cover tightly, and refrigerate. Bake the next day when ready.

Can I make this dairy-free?
Yes, substitute with dairy-free cheese and coconut cream in place of heavy cream.

Is this keto-approved?
Absolutely! Each serving has only a few net carbs.

Can I double the recipe?
Yes, just use a larger baking dish or make two casseroles side by side.

Nutritional Info (approximate per serving)

Calories: 410
Protein: 28g
Fat: 32g
Carbohydrates: 4g
Fiber: 1g
Net Carbs: 3g
Sodium: 820mg

Conclusion

The Low-Carb Bacon Cheeseburger Casserole is the perfect example of how comfort food and healthy eating can happily coexist. Rich, cheesy, meaty, and loaded with smoky bacon, it captures the essence of a classic cheeseburger without the carbs. This recipe is hearty enough for family dinners, versatile for meal prep, and delicious enough to satisfy cravings any day of the week. Whether you’re following keto or just cutting back on carbs, this casserole is proof that you don’t have to sacrifice flavor to eat smart.

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September 11, 2025 by Melissa