When you’re craving something sweet but don’t want to derail your healthy habits, these Healthy Peanut Butter Greek Frozen Yogurt Bites are exactly what you need. They’re creamy, nutty, slightly sweet, and packed with protein—like a frozen peanut butter cup, but way better for you.

The best part? There’s no ice cream maker required, no complicated steps, and no guilt. Just mix, freeze, and enjoy!

These frozen yogurt bites are perfect for hot days, post-workout snacks, or anytime you need a little treat. Plus, they’re kid-friendly, meal-prep friendly, and endlessly customizable.

What Are Healthy Peanut Butter Greek Frozen Yogurt Bites?

These frozen bites are made from creamy Greek yogurt blended with natural peanut butter, a touch of honey or maple syrup, and a sprinkle of vanilla. They’re portioned into small molds or scooped into mini bowls, then frozen into little bites of cool, creamy goodness.

They give you all the satisfaction of ice cream, but with healthier ingredients and none of the churn. Plus, Greek yogurt adds protein and probiotics, making this a dessert you’ll actually feel good about eating.

Why You’ll Love This Recipe

No ice cream maker needed—just mix and freeze
High-protein, low-sugar treat

Kid-friendly and great for meal prep
Customizable with toppings like nuts, chocolate, or granola
Satisfies sweet cravings without the guilt

What Do These Yogurt Bites Taste Like?

These bites are creamy, rich, and peanut-buttery with a hint of sweetness. The texture is like frozen mousse—soft enough to bite into but firm enough to hold their shape. They melt in your mouth, leaving a cool, nutty flavor with every bite.

Add some chopped nuts on top for a little crunch, and you’ve got a snack that tastes indulgent but is actually healthy.

Ingredients You’ll Need

For the Frozen Yogurt Base:

1 cup plain Greek yogurt (full fat or 2%)
½ cup natural peanut butter
2 tablespoons honey or maple syrup

1 teaspoon vanilla extract

Optional Toppings:

Chopped peanuts or almonds

Mini chocolate chips
Granola clusters

Tools You’ll Need

Mixing bowl

Spoon or whisk
Silicone mini muffin molds or ice cube tray
Freezer-safe container

Ingredient Swaps and Additions

Use almond butter or cashew butter instead of peanut butter
Add a tablespoon of cocoa powder for chocolate peanut butter bites
Stir in crushed graham crackers for extra texture

Use dairy-free yogurt for a vegan version

How to Make Healthy Peanut Butter Greek Frozen Yogurt Bites

Step 1: Mix the Base

In a mixing bowl, stir together the Greek yogurt, peanut butter, honey, and vanilla until smooth and creamy.

Step 2: Fill the Molds

Spoon the mixture into silicone muffin molds, ice cube trays, or small bowls. Tap gently to smooth the tops.

Step 3: Add Toppings

Sprinkle chopped nuts, chocolate chips, or granola over the top for extra texture.

Step 4: Freeze

Place in the freezer for at least 2 hours, or until firm.

Step 5: Serve

Pop the bites out of the molds and enjoy immediately. Store any leftovers in a freezer bag for grab-and-go treats.

What to Serve with These Frozen Yogurt Bites

Fresh berries for a fruit-and-cream combo
Drizzle of melted dark chocolate on top
Sprinkle of sea salt for sweet-salty lovers

Enjoy straight from the freezer as a cool snack

Tips for Success

Use silicone molds for easy removal.
Let the bites sit at room temperature for 2-3 minutes before eating for the perfect texture.

Adjust sweetness to taste—add more honey if you like it sweeter.
Store in the freezer for up to 2 months.

Storage Instructions

Store the frozen yogurt bites in an airtight container or freezer bag for up to 2 months. Enjoy straight from the freezer anytime you need a healthy treat.

Frequently Asked Questions

Can I use flavored Greek yogurt?
Yes! Vanilla or honey Greek yogurt works great—just reduce the added sweetener.

Do I have to use Greek yogurt?
Greek yogurt is best for creaminess and protein, but regular yogurt works in a pinch (the texture will be softer).

Are these bites keto-friendly?
They can be! Use unsweetened yogurt, natural peanut butter, and a sugar-free sweetener like stevia or monk fruit.

Conclusion

These Healthy Peanut Butter Greek Frozen Yogurt Bites are the perfect mix of creamy, nutty, and refreshing. They’re a no-churn dessert that satisfies your sweet tooth while keeping things light and nourishing. Make a batch and keep them in the freezer for a quick, cool snack whenever the craving hits!

Nutritional Information (Approximate per bite)

Calories: 90
Protein: 5g
Fat: 6g
Carbohydrates: 4g
Sugar: 3g
Fiber: 1g
Sodium: 50mg

Healthy Peanut Butter Greek Frozen Yogurt Bites – No Churn, No Fuss

Author: Melissa

Total Time: 5 minutes + 2 hours freezing time
Yield: 12 bites
Diet: Gluten Free

Print Recipe

Description

Creamy, high-protein frozen yogurt bites made with Greek yogurt, peanut butter, and a touch of honey. No ice cream maker required! A healthy, no-churn frozen treat perfect for snacks or dessert.

Ingredients

– 1 cup plain Greek yogurt

– ½ cup natural peanut butter

– 2 tablespoons honey or maple syrup

– 1 teaspoon vanilla extract

Optional Toppings:

– Chopped peanuts or almonds

– Mini chocolate chips

– Granola clusters

Instructions

1. In a mixing bowl, combine Greek yogurt, peanut butter, honey, and vanilla. Stir until smooth.

2. Spoon the mixture into silicone mini muffin molds or ice cube trays.

3. Sprinkle with your choice of toppings: nuts, chocolate chips, or granola.

4. Freeze for at least 2 hours, until firm.

5. Pop out of the molds and enjoy! Store leftovers in a freezer-safe container.

Notes

– Use almond butter or cashew butter for variety.

– Add cocoa powder for chocolate peanut butter bites.

– Use dairy-free yogurt for a vegan option.

– Store in the freezer for up to 2 months.

Prep Time: 5 minutes
Cook Time: 0 minutes (no cook)
Category: Snack, Dessert, Healthy Treat

Method: Freezing, No-Churn
Cuisine: American

Keywords: healthy peanut butter frozen yogurt, no churn frozen yogurt, Greek yogurt bites, protein dessert, healthy freezer snacks, peanut butter yogurt dessert