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Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe

Sausage Egg Cheese Roll-Ups are the perfect breakfast solution for those busy mornings when you crave something delicious yet quick to prepare. Imagine waking up to the enticing aroma of savory sausage, fluffy scrambled eggs, and melted cheese all wrapped up in a warm tortilla. This delightful dish not only satisfies your taste buds but also provides a convenient way to fuel your day.

Originating from the classic breakfast burrito, Sausage Egg Cheese Roll-Ups have become a beloved staple in many households. Their versatility allows for endless variations, making them a favorite among families and meal preppers alike. People adore this dish for its perfect balance of flavors and textures—the crispy sausage, creamy cheese, and soft eggs create a harmonious bite that is both comforting and satisfying. Plus, they can be made ahead of time and easily reheated, making them an ideal choice for those on the go. Join me as we dive into this scrumptious recipe that will surely become a morning favorite in your home!

Sausage Egg Cheese Roll-Ups this Recipe

Ingredients:

  • 6 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1 cup cooked sausage, crumbled (you can use breakfast sausage or any preferred type)
  • 1 tablespoon olive oil or butter (for cooking)
  • 6 large flour tortillas (10-inch size works best)
  • Optional: salsa or hot sauce for serving

Preparing the Egg Mixture

  1. In a large mixing bowl, crack the 6 large eggs. I like to use a whisk for this part, as it helps to incorporate air into the eggs, making them fluffy.
  2. Add 1/4 cup of milk to the eggs. The milk adds creaminess and helps the eggs cook up nice and soft.
  3. Season the mixture with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Feel free to adjust the seasoning to your taste!
  4. Whisk everything together until the mixture is well combined and slightly frothy. This should take about 1-2 minutes.

Cooking the Sausage

  1. If you haven’t already cooked your sausage, now is the time to do so. In a skillet over medium heat, add your crumbled sausage. If you’re using pre-cooked sausage, just heat it through until it’s warm.
  2. Cook the sausage for about 5-7 minutes, stirring occasionally, until it’s browned and cooked through. If you’re using raw sausage, make sure it reaches an internal temperature of 160°F (70°C).
  3. Once cooked, remove the sausage from the skillet and set it aside on a plate lined with paper towels to absorb any excess grease.

Cooking the Eggs

  1. In the same skillet, add 1 tablespoon of olive oil or butter over medium heat. This will add flavor and prevent the eggs from sticking.
  2. Once the oil is hot or the butter is melted, pour in the egg mixture. Allow it to sit for a few seconds before stirring.
  3. Using a spatula, gently stir the eggs, pushing them from the edges toward the center. This will help them cook evenly. Continue to cook for about 3-5 minutes, or until the eggs are just set but still slightly runny. Remember, they will continue to cook a bit after you remove them from the heat.
  4. Once the eggs are cooked to your liking, remove the skillet from the heat and stir in the cooked sausage and 1 cup of shredded cheddar cheese. The residual heat will melt the cheese beautifully.

Assembling the Roll-Ups

  1. Now it’s time to assemble our roll-ups! Lay out a large flour tortilla on a clean surface or plate.
  2. Spoon a generous amount of the egg, sausage, and cheese mixture onto the center of the tortilla. I usually aim for about 1/3 to 1/2 cup, depending on how hearty I want each roll-up to be.
  3. Fold the sides of the tortilla inwards over the filling, then roll it up from the bottom to the top, tucking in the sides as you go to create a neat package. Make sure it’s snug but not too tight, as you don’t want the filling to burst out.
  4. Repeat this process with the remaining tortillas and filling. You should be able to make about 6 roll-ups with this recipe.

Cooking the Roll-Ups

  1. In the same skillet (or a clean one if you prefer), heat a little more olive oil or butter over medium heat.
  2. Once the oil is hot, place the roll-ups seam side down in the skillet. This will help seal them and give them a nice golden color.
  3. Cook the roll-ups for about 2-3 minutes on each side, or until they are golden brown and crispy. You may need to do this in batches, depending on the size of your skillet.
  4. Once they are cooked, remove them from the skillet and place them Sausage Egg Cheese Roll-Ups

    Conclusion:

    In wrapping up this delightful journey into the world of Sausage Egg Cheese Roll-Ups, I can confidently say that this recipe is a must-try for anyone looking to elevate their breakfast game. The combination of savory sausage, fluffy eggs, and gooey cheese all rolled up in a warm tortilla creates a satisfying meal that is not only delicious but also incredibly versatile. Whether you’re enjoying them on a busy weekday morning or serving them at a weekend brunch, these roll-ups are sure to impress. For serving suggestions, consider pairing your Sausage Egg Cheese Roll-Ups with a side of fresh fruit or a zesty salsa for an extra kick. You can also experiment with variations by swapping out the sausage for bacon or turkey sausage, adding in some sautéed veggies like bell peppers or spinach, or even trying different types of cheese to suit your taste. The possibilities are endless, and that’s what makes this recipe so exciting! I encourage you to give these Sausage Egg Cheese Roll-Ups a try and make them your own. Once you’ve whipped up a batch, I’d love to hear about your experience! Share your thoughts, any tweaks you made, or even a photo of your delicious creation. Let’s spread the joy of cooking together! Happy rolling! Print
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    Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe


    • Author: Melissa
    • Total Time: 35 minutes
    • Yield: 6 roll-ups 1x
    Print Recipe
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    Description

    These breakfast roll-ups are a delightful combination of fluffy scrambled eggs, savory sausage, and melted cheddar cheese, all wrapped in a warm flour tortilla. Perfect for a hearty breakfast or brunch, they can be customized with your favorite ingredients and made ahead for a quick meal option. Serve warm with salsa or hot sauce for an extra kick!


    Ingredients

    Scale
    • 6 large eggs
    • 1/4 cup milk
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1 cup shredded cheddar cheese
    • 1 cup cooked sausage, crumbled
    • 1 tablespoon olive oil or butter
    • 6 large flour tortillas (10-inch size)
    • Optional: salsa or hot sauce for serving

    Instructions

    1. In einer großen Schüssel die 6 großen Eier aufschlagen und verquirlen, um Luft für die Fluffigkeit einzubringen.
    2. 1/4 Tasse Milch, 1/2 Teelöffel Salz und 1/4 Teelöffel schwarzen Pfeffer hinzufügen und gut vermischen, bis es leicht schaumig ist.
    3. In einer Pfanne bei mittlerer Hitze die zerbröckelte Wurst hinzufügen und 5-7 Minuten braten, bis sie gebräunt und durchgegart ist. Auf Küchenpapier abtropfen lassen.
    4. In derselben Pfanne 1 Esslöffel Olivenöl oder Butter hinzufügen. Sobald es heiß ist, die Eimischung hineingießen.
    5. Mit einem Spatel vorsichtig umrühren und 3-5 Minuten kochen, bis die Eier gerade fest, aber noch leicht flüssig sind. Die gekochte Wurst und 1 Tasse geriebenen Cheddar-Käse unterrühren.
    6. Eine Tortilla auslegen und eine großzügige Menge der Eimischung in die Mitte geben.
    7. Die Seiten nach innen falten und von unten nach oben aufrollen, dabei die Seiten einklappen, um ein ordentliches Paket zu erstellen. Mit den restlichen Tortillas wiederholen.
    8. Mehr Olivenöl oder Butter in der Pfanne erhitzen. Die Roll-Ups mit der Nahtseite nach unten hineinlegen und 2-3 Minuten auf jeder Seite braten, bis sie goldbraun und knusprig sind.
    9. Warm servieren, optional mit Salsa oder scharfer Soße.

    Notes

    • Feel free to customize the filling with your favorite ingredients, such as bell peppers, onions, or different types of cheese.
    • These roll-ups can be made ahead of time and stored in the refrigerator for a quick breakfast option. Just reheat in a skillet or microwave before serving.
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes

    Did you make this recipe?

    • “Tried this recipe? Tag @MelissaRecipes — we’d love to see your creation!”

    June 4, 2025 by Melissa

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